Continuing to post one progress photo each month. Bodybuilding has become so many things to me. My medicine, my stress reliever, my therapist, my brother and reason for pushing forward everyday. Plus the muscles help in some odd scenario where I am dead asleep and someone yanks me up to dance, and I have to fight them off! Right @caiomhe1987?

I chose the Bodybuilding lifestyle and the Bodybuilding lifestyle chose me too. TOP: My usual stack (not including multivitamins and supplements) BOTTOM: What the top of my fridge looks like!

HAPPY FRIDAY! =.) Pushing myself for that 12! (at YMCA - Embarcadero)

How AMAZING is this Harlem Shake? Harlem Shake -Booth Crew Edition (Original)

As I look around, they don’t do it like my clique, clique, clique, clique, clique
And all these bad bitches, man, they want the
They want the, they want the Megan, @claireshiell, @caiomhe1987 Chrissssss, @prettyboy9793

Ain’t nobody fresher than my clique, clique, clique, clique, clique… As I look around, they don’t do it like my clique, clique, clique, clique, clique @stephybaddabing @myra_054 @jonnysims @caiomhe1987

Today outfit: Fresh Nike’s, Ravens Hat (Superbowl winners!), Kenneth Cole watch and a X-Men shirt

Only the best of the best tonight with @myra_054! Rolex and Chocolate Ganache. (at Sweet Inspiration)

I feel you Fry.

Gorgeous Photo of the Eiffel Tower in 1925! I wish the tower still lit up like this. It is absolutely gorgeous.

(Source: paris1914.com)